A real scan

Carbs for every dish on your Indian plate

Net carbs

70 g

Lunch target about 80 g

Borderline

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One photo of your meal, from above. No account needed.

Your photo goes to our AI provider to be read and is not stored. The result is an estimate, not medical advice. Privacy

How the 70 g was worked out

The AI only names the dishes and portions. Every number comes from a published food table, and each row shows its source code.

Boiled rice (Uble chawal)
0.5 × plate · INDB ASC113 · seen as “plain white rice”
37 g
Chapati/Roti
1 × chapati · INDB ASC096 · seen as “phulka roti”
11 g
Curd / dahi, plain (whole milk)
1 × katori (150 g) · USDA-FDC FDC002 · seen as “dahi (yogurt)”
7 g
Washed moong dal (Dhuli moong ki dal)
0.5 × bowl · INDB ASC151 · seen as “dal tadka”
6.5 g
Papad, roasted
1 × papad (9 g) · USDA-FDC FDC001 · seen as “papad”
3.7 g
Potato cauliflower (Aloo gobhi)
0.5 × bowl · INDB ASC171 · seen as “aloo gobi”
2.6 g
Onion (pyaz), raw
0.5 × 10 rings (60 g) · USDA-FDC FDC054 · seen as “onion slice”
2.3 g
Coriander chutney (Hare dhaniye ki chutney)
0.5 × tablespoon · INDB BFP444 · seen as “chutney”
0.6 g

This is the app’s output as it came, not edited. On your own plate you check every dish and portion, and fix anything with a tap, before it counts.

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Estimates from a photo and nutrition tables, not medical advice. Photos are processed in memory and never stored. Privacy